Food Prep Series 2014 - Part 2

This weekend I did my food prep on Saturday, half of it anyways. I had bought a pack of tilapia from Costco that needed to be split up and frozen for future use. So I decided, why just put them into bags? I should be putting the seasonings on them right now too!
Needless to say, my fish are seasoned, bagged and in the freezer.

I wanted to share two freezer to slow cooker recipes with you today that will help make your week easier.

Teriyaki Chicken 

Ingredients:

Medium - large bag of carrots
Red onion into large chunks
2 large cans pineapple, undrained
4 garlic cloves
4 chicken breasts
1 cup teriyaki sauce

Split between two bags, seal, mix, lay flat and freeze.

Directions for bag:

Add 1/4 cup sauce to crock pot and cook on low for 6-7 hours. Serve over rice.


Apple BBQ Pork Tenderloin

Ingredients:

1-2 lb pork tenderloin
1 cup chunky applesauce
1 cup BBQ sauce
2 tbsp minced dried onion

Place pork tenderloin in a gallon-sized freezer bag, in a medium bowl mix together applesauce, BBQ sauce and onion, add to bag. Zip close and freeze. 

Directions for bag:

When ready to use thaw in fridge overnight. Empty contents into crock-pot and cook on low 6-8 hours, or high 3-4 hours. Serve over rice or pasta.